Saturday, August 1, 2009

Week 4, Day 5

Weight: 260 lbs.

Ride: 17.7 miles
Time: 1 hour 14 minutes 15.94 seconds
Pace: 14.3 miles per hour
Conditions: no wind

Calories burned: 1,457.45

First food: 9:00 a.m.
Last food: 5:00 p.m.
Exceptions:

Note: Went to Santa Cruz today to see Jean and other UCSB friends. Exempted from some dietary rules.

No comments:

Post a Comment