Wednesday, August 12, 2009

Week 5, Day 7

Weight: 251 lbs.
Waist: 46 inches

Ride: 17.7 miles
Time: 1 hours 13 minutes 55.78 seconds
Pace: 14.4 miles per hour
Conditions: no wind

Calories burned: 1,407.00

First food: 9:57 a.m.
Last food: 4:24 p.m.
Exceptions:

Note: Still no real breakthrough on the 252 pound plateau, yet.

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