Friday, August 7, 2009

Week 5, Day 2

Weight: 252 lbs.

Ride: 17.7 miles
Time: 1 hour 15 minutes 50.16 seconds
Pace: 14.0 miles per hour
Conditions: no wind

Calories burned: 1,450.79

First food: 10:48 a.m.
Last food: 4:44 p.m.
Exceptions:
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