Monday, August 17, 2009

Week 6, Day 5

Weight: 249 lbs.
Waist: 45.5 inches

Ride: 17.7 miles
Time: 1 hours 14 minutes 26.11 seconds
Pace: 14.3 miles per hour
Conditions: moderate west wind.

Calories burned: 1,395.79

First food: 9:57 a.m.
Last food: 4:29 p.m.
Exceptions:

Note: Bicycle felt a bit off, this morning. I hope there is nothing mechanically wrong with it.

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