Week 4, Day 6

Weight: 260 lbs.

Ride: 27.3 miles
Time: 1 hour 54 minutes 37.73 seconds
Pace: 14.3 miles per hour
Conditions: light W wind

Calories burned: 2,264.96

First food: 10:08 a.m.
Last food: 4:55 p.m.
Exceptions: pre-ride plum