Weight: 244 lbs.
Waist: 45.0 inches
Ride: 17.7 miles
Time: 1 hour 14 minutes 12.64 seconds
Pace: 14.3 miles per hour
Conditions: moderate west wind.
Calories burned: 1,367.76
First food: 10:00 a.m.
Last food: 4:10 p.m.
Exceptions: A mistaken tablespoon of peanut butter with some raisins.
Note: After "celebrating" 40 pounds of weight loss yesterday, I weighed in 2 pounds heavier, today. On a day to day basis, I suspect all the difference is just water retention.
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