Weight: 245 lbs.
Waist: 45.5 inches
Ride: 16.6 miles
Time: 1 hours 9 minutes 36.10 seconds
Pace: 14.3 miles per hour
Conditions: no wind.
Calories burned: 1,299.13
First food: 10:01 a.m.
Last food: 4:08 p.m.
Exceptions:
Note: Turns out Wednesday's weigh-in was not a blip? I "re-lost" 3 pounds over night.
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