I was having chest pains all night last night and decided it best not to do much exercise, today. I hope it's no big deal. I feel okay, for the moment, but not great. As such, I'm taking today off from The Bicycle Diet and hope to resume, tomorrow.
Nonetheless, I weighed in at 255 lbs., but won't count that. I will follow the diet plan for today.
Wednesday, August 5, 2009
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