Week 6, Day 6

Weight: 249 lbs.
Waist: 45.5 inches

Ride: 20.7 miles
Time: 1 hours 26 minutes 40.28 seconds
Pace: 14.3 miles per hour
Conditions: NNW wind.

Calories burned: 1,641.00

First food: 9:57 a.m.
Last food: 4:29 p.m.
Exceptions:

Note: Weight again is stagnating at 249 pounds. I think the idea that my metabolism has slowed, due to reduced calorie intake, makes sense and explains why it's become much harder to lose weight, despite vigorous daily exercise and a more modest diet.