Saturday, September 5, 2009

Week 9, Day 2

Weight: 239 lbs.
Waist: 45.0 inches

Ride: 37.8 miles
Time: 2 hours 38 minutes 36.08 seconds
Pace: 14.3 miles per hour
Conditions: strong SSW wind.

Calories burned: 2,878.62

First food: 10:01 a.m.
Last food: 3:55 p.m.
Exceptions:

Note: Brutal ride today. Planned to go 65 miles. My seat broke 15 miles into the ride and my last 22 miles were horrible. Oh well.

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