Weight: 231 lbs.
Waist: 43.0 inches
Ride: 19.6 miles
Time: 1 hours 21 minutes 40.00 seconds
Pace: 16.1 miles per hour
Conditions: moderate NNW wind.
Calories burned: 1,529.81
First food: 10:33 a.m.
Last food: 3:29 p.m.
Exceptions: Pre-ride banana; post-ride prunes.
Note: Woke up with a sore throat this morning; I hope that does not portend further illness as the week goes along.
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