Tuesday, September 22, 2009

Week 11, Day 1

Weight: 232 lbs.
Waist: 44.0 inches

Ride: 33.6 miles
Time: 2 hours 19 minutes 2.07 seconds
Pace: 14.5 miles per hour
Conditions: 10 mph north wind.

Calories burned: 2,442.82

First food: 12:24 a.m.
Last food: 3:44 p.m.
Exceptions: Bran muffin at La Bou.

Note: Biked over to the State Capitol, this morning, after frustratingly repairing my slowly leaking front tire. The problem was my pump was not working right. I ended up putting some air in my tire and finishing the job at the Shell station. In Sacramento, I didn't find a cafe I wanted to stop at, so I went to La Bou in West Sac, which was good, as usual.

No comments:

Post a Comment