Thursday, September 3, 2009

Week 8, Day 7

Weight: 239 lbs.
Waist: 45.0 inches

Ride: 23.7 miles
Time: 1 hour 38 minutes 49.26 seconds
Pace: 14.4 miles per hour
Conditions: no wind, but warm.

Calories burned: 1,792.35

First food: 11:12 a.m.
Last food: 4:14 p.m.
Exceptions: Had a mediocre scone during my stop in Woodland at Fat Cat Cafe.

Note: Baed on a recommendation, I stopped at the Fat Cat Cafe on Dead Cat Alley in Woodland. All in all, a good place. The people were nice. The coffee was good. The prices were fair. The decor was quaint. And they had newspapers free to read. However, the scone was more of a muffin; and the chairs were not comfortable.

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