Post for Saturday, September 12, 2009
Weight: 237 lbs.
Waist: 44.5 inches
Ride: 17.7 miles
Time: 1 hour 14 minutes 27.29 seconds
Pace: 14.4 miles per hour
Conditions: very strong south-west wind.
Calories burned: 1,328.52
First food: 10:12 a.m.
Last food: 3:51 p.m.
Exceptions: Pre-ride banana.
Note: Due to early morning fatigue and then the threat of rain, I delayed my ride to the early afternoon, tody. Instead of my normal long, hard Saturday ride, I decided to take it easy with just the Tremont Cemetery loop.
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