Weight: 234 lbs.
Waist: 44.5 inches
Ride: 31.8 miles
Time: 2 hours 12 minutes 35.52 seconds
Pace: 14.4 miles per hour
Conditions: stiff south wind.
Calories burned: 2,347.45
First food: 11:04 a.m.
Last food: 3:44 p.m.
Exceptions: Scone at La Bou.
Note: Nice ride this morning over to Raley Field in West Sac. Stopped at La Bou for a nice coffee and an adequate, though not great, scone.
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