Weight: 232 lbs.
Waist: 44.0 inches
Ride: 23.7 miles
Time: 1 hour 38 minutes 4.14 seconds
Pace: 14.5 miles per hour
Conditions: light north wind.
Calories burned: 1,722.28
First food: 11:00 a.m.
Last food: 3:23 p.m.
Exceptions:
Note: Notice today's weight: 232 pounds. Today is a day of celebration. I've now lost exactly 50 pounds from my starting weight. It's good to make progress. I still feel like I have a long way to go. I bought some running shoes, yesterday, and walked Truman with them this morning around far East Davis. Perhaps beginning next Monday, I will give running a try. This weekend, up at Lake Almanor, I'll try to further break-in the new shoes.
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