Week 3, Day 5

Weight: 265 lbs.
Belly: 46.5"

Ride: 17.7 miles
Time: 1 hour 15 minutes 51.43 seconds
Pace: 14.0 miles per hour
Conditions: strong SW wind

Calories burned: 1,505.56

First food: 9:50 a.m.
Last food: 5:25 p.m.
Exceptions: