Saturday, July 4, 2009

Week 1, Day 2

Weight: 279 lbs.

Ride: 17.6 miles
Time: 1 hour 15 minutes 22.59 seconds
Pace: 14.0 miles per hour
Calories burned: 1,585.09

First food: 9:45 a.m.
Last food: 5:55 p.m.
Exceptions: 7:30 a.m., pre-bike ride half banana.
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