Wednesday, July 15, 2009

Week 2, Day 6

Weight: 270 lbs.

Ride: 17.7 miles
Time: 1 hour 14 minutes 2.25 seconds
Pace: 14.4 miles per hour
Conditions: no wind

Calories burned: 1,513.51

First food: 11:02 a.m.
Last food: 5:40 p.m.
Exceptions:
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