Tuesday, July 21, 2009

Week 3, Day 2

Weight: 265 lbs.

Ride: 20.7 miles
Time: 1 hour 26 minutes 51.19 seconds
Pace: 14.0 miles per hour
Conditions: light WNW wind

Calories burned: 1,746.44

First food: 9:04 a.m.
Last food: 5:28 p.m.
Exceptions: Pre-ride half banana

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