Week 2, Day 1

Weight: 273 lbs.

Ride: 17.6 miles
Time: 1 hour 10 minutes 33.33 seconds
Pace: 15.0 miles per hour
Conditions: stiff south wind

Calories burned: 1,447.61

First food: 10:00 a.m.
Last food: 5:40 p.m.
Exceptions: pre-ride banana