Sunday, July 26, 2009

Week 3, Day 7

Weight: 261 lbs.
Belly: 46.5"

Ride: 19.1 miles
Time: 1 hour 21 minutes 23.52 seconds
Pace: 14.1 miles per hour
Conditions: ESE wind

Calories burned: 1,601.46

First food: 9:19 a.m.
Last food: 5:08 p.m.
Exceptions:

Note: scale says I lost 8 pounds from yesterday to today. I think I might be a little lighter due to some water loss. However, I suspect my scale is not accurate. No way did I really lose 8 pounds. Yesterday's weight was oddly high, too.

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